Water Weight Loss

Contrary to the popular belief, water does not make you fat. In fact, the opposite is true. Studies and research have shown that water can actually help you lose body fat and generalized body weight both directly and indirectly, a phenomenon known as “water weight loss”.

Water causes weight loss in multiple ways such as:

Water acts as an appetite suppressant
It is true. The water you drink goes directly into your stomach and stays there for a while. Remember, it’s your stomach where all the hunger cravings originate and the main cause of these so called “hunger pains” is the hungry, empty stomach. When your stomach is filled with water, it gives a signal to your brain (through the nerve endings of your stomach) that you are already full or at least partially full. As a result, you have a lesser desire to eat and it eventually leads to reduced calorie consumption.

Water acts as a natural flush / cleanse
We must remember that all of our body cells and every vital process of our living body such as digestion, metabolism, respiration and excretion need water as a medium. Indeed, water provides the channel or the main source through which unwanted waste materials, undesired toxins, and nitrogenous substances are eliminated and finally excreted out of the body via urine. As a result, your blood is cleaned in a regular cyclic process and this facilitates and accelerates the rate of metabolism, digestion and absorption of food. As a result, you have a better developed ability to burn calories faster.

Water acts as an exercise booster
Regular and proper weight loss exercise is essential for you to lose weight progressively and successfully. However, as you exercise, your body cells are quickly depleted of the required water content, a condition known as dehydration. To keep your body systems and the living cells “rehydrated”, you need a consistent water supply on regular basis. Therefore, while drinking at least 7 to 8 glasses a day is recommended, weather conditions and daily physical activity may even increase this requirement. For example, if you are sweating excessively due to exercise of hot climate or warm weather, you may need additional water.

Water acts as a diet-pill & drink enhancer
While not many people are unaware of this fact yet, nutritionists, dieticians, naturopaths and herbalists are now increasingly recommending increased water intake with various diet pills and weight loss drinks consumption. It has been shown that drinking excess water can actually ensure rapid digestion and absorption of certain weight loss pills and drinks and, as a result, a person can lose weight quickly and more efficiently. However, one must remember that not every herbal weight loss pill, drink or patch will work effectively and safely for everyone. Therefore, careful and trust-worthy consideration should be made while choosing the weight loss pill or a recommended diet drink.

Bottom line…
All in all, water weight loss is an achievable and maintainable phenomenon and drinking sufficient quantities of water on daily basis can surely help you slim and trim down your abnormally-shaped figure and feel more refreshed and revitalized. The best part is that it would not cost you a penny and will also help eliminate unwanted toxins from your living systems and the body. Source.

P/S: Penting ye pengambilan air kosong ni. Bukan untuk ibu2 menyusu yang nak tambah susu je kena banyak minum air. Nak kurus pun kena banyak minum air :) Bulan2 puasa ni make sure cukup water intake dari berbuka sampai bersahur k!

Product Info: Collagen Powder

Untuk rasa lebih sihat, kulit lebih muda menawan

Shaklee Collagen Powder merupakan suplemen kolagen hebat yang mengandungi 4,000mg proprietari RSS (Red Snapper Scale) Collagen, kolagen yang berkualiti tinggi dan tulen yang diekstrak daripada sisik ikan merah. Kolagen bermolekul sangat ringan Shaklee, kira-kira 1,000 Dalton*, dapat diserap dengan mudah oleh badan dan dapat membantu kepada peningkatan sintesis kolagen pada lapisan dermis dengan berkesan.

Tujuh bahan utamanya termasuk, ekstrak biji benih Camellia japonica, ekstrak Pfaffia, kolagen ikan, ekstrak kerangkerangan, Lactobacillus acidophilus, vitamin C dan vitamin B yang digabungkan untuk meningkatkan keberkesanan kolagen RSS dan menyokong kecantikan anda dari dalam ke luaran.

Shaklee Collagen Powder mudah larut dengan minuman dan makanan kegemaran anda. Setiap hidangan dipek di dalam satu uncang untuk memudahkan anda menggunakannya secara segera pada bila-bila masa dan di mana saja.


* Berat molekul diukur dalam unit Dalton

Kod Produk 11000 (15 paket)

Info Produk: Cinch™ Shake Mix

Info Produk: Cinch™ Shake Mix

Makan dengan bijak, Shake dengan sihat. 

Tahukah anda? Di antara 10 azam yang sering orang impikan adalah untuk mengurangkan berat dan mengekalkan berat tersebut. Jika kita ingin menurunkan berat dengan berkesan, inilah caranya. 

Cinch® Shake Mix adalah minuman yang lazat, pantas dan berkhasiat untuk anda. Ia membekalkan nutrien seumpama satu hidangan, tetapi rasanya enak seperti pemanis mulut.*

Tahukan Anda?

Leusina membantu mengekalkan otot untuk mencapai berat badan sihat.

Keistimewaan Shaklee

• Kaya dengan protein dan kalsium bagi membantu anda rasa kenyang dan puas
• Mengandungi serat yang tinggi, iaitu 6 gram setiap sajian.
• Makanan tanpa kolesterol.
• Bebas Laktosa
• Rendah glisemik
• Soya Bukan-GMO
• • Diperkaya dengan Leucine™ bagi mengekalkan otot semasa kita menurunkan berat badan

* Produk ini tidak bertujuan untuk mendiagnos, merawat, menyembuh atau mencegah sebarang penyakit.

Info Produk: GLA Complex

Minyak Borage, Minyak Bunga Matahari dan Vitamin E

GLA Complex Shaklee merupakan kombinasi minyak borage yang mengandungi asid gamma linolenik (GLA), asid linolenik (LA), minyak bunga matahari dan vitamin E.

Menggalakkan rasa kelegaan semasa kitaran haid bulanan
Biasanya, asid gamma linolenik digunakan secara tradisional bagi melegakan kesakitan semasa datang haid, sakit kepala, mengatur kitaran haid dan melegakan tanda-tanda putusnya haid. *

Tiada perisa, pemanis, pewarna atau bahan pengawet tambahan.

1Fann YY, Chapkins RS.Importance of dietary gamma-linolenic acid in human health and nutrition. Journal of Nutrition. 7998;128:1411-1414

* Produk ini tidak bertujuan untuk mendiagnos, merawat, menyembuh atau mencegah sebarang penyakit. Tidak digalakkan bagi perempuan mengandung.

Kod Produk 10620 (60 kapsul)

Info Produk: Chewable Vita-C 100 mg

Vitamin C memainkan peranan penting dalam memelihara kandungan antioksidan semulajadi tubuh dan juga penting untuk tulang, gigi dan gusi yang sihat serta keseluruhan kesihatan yang baik. Vitamin C tambahan diperlukan bagi ibu-ibu mengandung dan yang sedang menyusukan bayi di mana diet harian sahaja tidak mampu memberikan vitamin C yang mencukupi. Chewable Vita-C dengan rasa limau dapat menyediakan vitamin C setara 1½ buah oren. Ia ideal juga untuk kanak-kanak atau sesiapa sahaja yang sukar untuk menelan pil.

Tiada perasa tiruan, pemanis, pewarna atau bahan pengawet tambahan.

* Produk ini bukan bertujuan untuk mendiagnos, merawat, menyembuhkan atau mencegah sebarang penyakit.

Kod Produk 10102 (90 pil)

Product Info: Zinc Complex

Zink merupakan mineral yang perlu ada dalam setiap sel tubuh kita. Ia merangsang tindakan bagi 100 enzim iaitu bahan-bahan yang menggalakkan reaksi-reaksi biokimia dalam tubuh kita.

Menyokong dan Memelihara Kesihatan yang Baik
Zink Complex Shaklee merupakan faktor dalam memelihara kesihatan yang baik dan membantu dalam memetabolismekan karbohidrat, lemak dan protein. Ia juga menyediakan kalsium untuk memelihara kesihatan.*

Produk ini mengandungi alfalfa (Medicago sativa). Individu yang menghidap lupus eritematosus sitemik perlu meminta khidmat rundingan pakar sebelum mengambil produk ini.

* Produk ini bukan bertujuan untuk mendiagnos, merawat, menyembuh atau mencegah sebarang penyakit.

Kod Produk 10417 (120 tablets)

Info Produk: DTX Complex™

Shaklee DTX Complex mengandungi satu campuran proprietari ekstrak daripada gabungan ekstrak biji benih pokok susu tisel, schizandra, ekstrak dendalion, cendawan reishi, kunyit dan articok.

• Digunakan secara tradisional untuk tonik hati.*

Tiada perasa tiruan, pemanis, warna-warna, atau bahan pengawet tambahan.

* Produk ini bukan bertujuan untuk mendiagnos, merawat, menyembuhkan atau mencegah sebarang penyakit.

Kod Produk 10330 (90 kaplet)

Peppermint-Ginger Plus

Nyaman dan Melegakan

Halia merupakan herba terbaik dalam memelihara saluran penghadaman dan mempunyai ciri-ciri semulajadi yang nyaman dan dapat melegakan senak perut. Pudina pula merupakan herba yang membantu dalam menggalakkan sistem penghadaman secara sihat dengan melegakan dan menyamankan perut.

Shaklee peppermint Ginger Plus mengandungi herba asli pudina, halia, jintan hitam dan jintan manis untuk rasa yang nyaman dan melegakan. Pil-pil juga boleh dihancurkan dan dicampur dengan air panas untuk minuman herba semulajadi.

Tiada perasa tiruan, pemanis, pewarna atau bahan pengawet tambahan.

* Produk ini bukan bertujuan untuk mendiagnos, merawat, menyembuhkan atau mencegah sebarang penyakit.

Kod Produk 10126 (90 pil)

Herb-Lax™

Herb-LaxTM Shaklee didatangkan dengan kombinasi herba yang telah digunakan secara tradisional untuk melegakan sembelit dan meningkatkan proses pencernaan secara lawas.*

Bagi menangani kesulitan membuang air besar, Herb-LaxTM yang lembut boleh membantu.

Produk ini mengandungi alfalfa (Medicago sativa). Individu yang menghidap lupus eritematosus sistemik perlu meminta khidmat rundingan pakar sebelum mengambil produk ini.

Tiada perasa tiruan, pemanis, pewarna atau bahan pengawet tambahan.

* Produk ini bukan bertujuan untuk mendiagnos, merawat, menyembuhkan atau mencegah sebarang penyakit.


Kod Produk 10622 (120 pil)

Produk Info: Garlic Complex

Membantu Meningkatkan Kesihatan secara Menyeluruh
Kod Produk:10127 (120 tablet)

Bawang putih sering digunakan secara tradisional untuk menjaga kesihatan tubuh secara amnya.

Alisin, bahan aktif dalam bawang putih, telah terbukti berkesan untuk menyokong dan memelihara kesihatan tubuh melalui pelbagai tindakan.

Membantu mengekalkan tubuh yang sihat
Rumusan tersendiri Shaklee
Menggabungkan manfaat kesihatan bawang putih dan rosemary

Allisin tidak terdapat di dalam bawang putih biasa sebaliknya ia dihasilkan apabila bawang putih tersebut dipotong halus atau dihancurkan. Bawang putih secara tradisinya digunakan untuk melegakan batuk, selsema dan membantu peredaran darah yang baik.

Tiada perasa tiruan, pemanis, pewarna atau bahan pengawet tambahan.

Advanced Joint Health Tablet

Menyokong Kesihatan Sendi Berpanjangan

Shaklee Advanced Joint Health Tablet ialah satu formulasi proprietari yang menampilkan kombinasi bahan-bahan yang amat berkesan, yang dapat menyokong pergerakan, kelenturan sendi dan fungsi sendi yang sihat. Ia dihasilkan dari ramuan aktif yang bertindak dengan pantas bagi menyokong makanan kesihatan yang diperlukan oleh sendisendi.

Shaklee Advanced Joint Health Tablet mengandungi ekstrak unique Boswellia aktif dengan paten tertunda, ekstrak Jagung dan nutrien penting lain termasuk Zink, Tembaga, Mangan dan Vitamin C untuk membantu meningkatkan keselesaan sendi dan pergerakan. Dengan menggunakan tumbuhan dan bahan-bahan berasaskan mineral, Shaklee Advanced Joint Health Tablet ialah formula sayur-sayuran 100%.

Kod Produk 11004 (60 pil)

Info Produk: OsteMatrix Shaklee

Ostematrix Shaklee

Tulang merupakan struktur penting di dalam tubuh manusia. Ia merupakan kerangka yang menyokong berat badan dan organ utama seperti paru-paru, jantung, hati dan ginjal serta membolehkan kita menggerakkan otot-otot dan tubuh secara bebas. Mengekalkan kesihatan tulang secara optima adalah penting bagi mendapatkan kesihatan optima menyeluruh.

Lebih daripada Sekadar Kalsium

OsteMatrix membekalkan nutrien-nutrien harian termasuk kalsium yang dapat membantu dalam pembentukan dan penjagaan tulang dan gigi. Ia juga mengandungi magnesium, vitamin D dan mineral zink, tembaga dan manganese untuk membantu dalam memelihara kesihatan yang baik. Kaplet yang bersaiz kecil dan disalut licin ini juga mudah ditelan.

Tiada perasa tiruan, pemanis, pewarna atau bahan pengawet tambahan.

* Produk ini bukan bertujuan untuk mendiagnos, merawat, menyembuhkan atau mencegah sebarang penyakit.

Kod Produk 10128 (120 kaplet)

Lecithin

Kolina merupakan satu komponen asetilkolina neurotransmiter yang terlibat dalam penghantaran mesej ke otak dan sistem saraf. Soya lecithin merupakan sumber utama kolina.

Lecithin Shaklee diperolehi secara semulajadi daripada kacang soya. Setiap kapsul gel lembut menyumbang 530mg lecithin.

Tiada perasa tiruan, pemanis, pewarna atau bahan pengawet tambahan.

* Produk ini bukan bertujuan untuk mendiagnos, merawat,menyembuhkan atau mencegah sebarang penyakit.
Kod Produk 10163 (180 kapsul)

Vita-E Complex®

Vita-E complex mengandungi vitamin E (d-alfa tokoferol) asli dari minyak sayuran. Ia juga mengandungi selenium yang melengkapi fungsi vitamin E.

Setiap kapsul gel lembut memberikan:
• 400IU vitamin E semulajadi dan 10mcg selenium.
• Membantu dalam memelihara kesihatan baik.

Tanpa perasa, pewarna dan pemanis tiruan.

* Produk ini bukan bertujuan untuk mendiagnos, merawat, menyembuhkan atau mencegah sebarang penyakit.

Kod Produk 10112 (120 kapsul)

VitaLea Iron Formula

Multi vitamin & Multi mineral

Multi yang Hebat
Suplemen seimbang dan komprehensif yang dihasilkan dengan Sains terbaik Shaklee yang mampu dibeli. Vita-Lea dirumus khas bagi memenuhi keperluan 28 vitamin dan mineral penting yang diperlukan oleh orang dewasa.

Jika diambil setiap hari, Vita-Lea mampu:
• Membantu dalam mengekalkan kesihatan yang baik.*
• Mengandungi beta karotena yang membantu dalam
mengekalkan pertumbuhan, penglihatan dan pembinaan
tisu.
• Mengandungi kalsium, fosforus dengan vitamin C dan D
untuk kesihatan tulang dan gigi.
• Biotin dan asid pantotenik membantu untuk
memetabolismekan lemak dan karbohidrat dalam tubuh
• Vitamin B12 membantu dalam pembentukan sel-sel darah
merah.*

Produk ini mengandungi alfalfa (Medicago sativa). Individu yang menghidap lupus eritematosus sistemik perlu meminta khidmat rundingan pakar sebelum mengambil produk ini.

Tiada tambahan perasa tiruan, pemanis, bahan pewarna atau pengawet.

* Produk ini bukan bertujuan untuk mendiagnos, merawat,menyembuhkan atau mencegah sebarang penyakit.

Kod Produk 10131 (120 pil)

Info Produk: Carotomax

Terdiri daripada Enam Karotenoid Terbaik

CAROTOMAX merupakan campuran luarbiasa yang menggabungkan alfa-karotena, astaxanthin, beta-karotena, lutein, likopena dan zeaxanthin yang memberikan faedah karotenoid yang lengkap. Bahkan, anda tidak akan dapat ketulenan dan keberkesanan karotenoid daripada makanan itu sahaja.

CAROTOMAX menawarkan karotenoid semulajadi yang berasal daripada buah-buahan pokok kelapa sawit dan alga dunaliellasalina untuk:

• Memelihara kesihatan yang baik. *
• Membantu mengekalkan tumbesaran, penglihatan dan
pertumbuhan tisu. *
• Membantu dalam memelihara kesihatan kulit dan selaput
lendir. *

Tiada perasa tiruan, pemanis, pewarna atau bahan pengawet tambahan.

* Produk ini bukan bertujuan untuk mendiagnos, merawat, menyembuhkan atau mencegah sebarang penyakit.

Kod Produk 10113 (30 kapsul)

Mighty 3 Gem Programme

MIGHTY 3 GEM PROGRAMME
"The perfect breakfast on the go!"
"Sarapan sempurna untuk kekal bertenaga"

Many are unaware that breakfast is the secret to stay healthy. It is the fuel for you to stay energized throughout the day. By skipping breakfast you may have:
~Short attention span
~Lack of alertness
~Longer reaction time
~Low blood sugar
~Decrease work productivity

Shaklee offers you Mighty 3 Gem Programme to begin your day with a delicious and nutritious breakfast.

Benefits:
~Energizes your day
~Helps to increase alertness & concentration
~Maintain overall health & well-being

Ramai tidak sedar yang sarapan merupakan rahsia untuk anda kekal sihat dan bertenaga sepanjang hari. Dengan tidak bersarapan, anda mungkin:
~Tidak dapat memberi tumpuan untuk masa yang panjang
~Kurang peka
~Mengambil masa yang lama untuk bertindakbalas
~Kandungan gula dalam darah yang rendah
~Produktiviti kerja menurun

Shaklee menawarkan Program Mighty 3 Gem untuk memulakan hari anda dengan sarapan yang lazat dan berkhasiat.

Kebaikan:
~Bertenaga sepanjang hari
~Membantu dalam meningkatkan tahap kepekaan dan penumpuan
~Memelihara kesihatan secara menyeluruh

PRODUCTS:
1. MEAL SHAKES
2. PERFORMANCE DRINK
3. ENERGIZING SOY PROTEIN

*Produk ini tidak bertujuan untuk diagnosis, merawat, menyembuh atau mencegah sebarang jenis penyakit

Vitamin B: Meet the B team, Deficiency, Pregnancy, and Breastfeeding

The band of vitamins which make up the B group have a heavy workload in the human body from the moment of conception onwards. And they’re a crucial part of all children’s diets because of the role they play in growth and development.

As a group, the B vitamins are necessary for the brain and nervous system to work properly, and for the metabolising of carbohydrates, fats and proteins essential for growth. They are also involved in maintaining the health of the hair, skin, nerves, blood cells, immune system, hormone-producing glands and digestive system.

The B group, a complex of eight water-soluble vitamins, likes to work as a team in the human body so getting the right ratio of each B vitamin is fairly important.


MEET THE B TEAM

B1 – Thiamine
This vitamin plays a crucial part in converting sugar and carbohydrate into energy as well as being important for growth and normal function of the nervous system and heart.
Sources: meat, whole grains, fish and nuts

B2 – Riboflavin
Essential for converting carbohydrate as well as protein and fat into energy, riboflavin is also important for growth and contributes to the normal structure of mucous membranes such as the surface of the tongue, mouth, eyes and intestines.
Sources: meat, dairy products and fortified grains

B3 – Niacin
Niacin is important for releasing energy from food and normal function of the nervous system. Like riboflavin, it is necessary for normal function and structure of skin and mucous membranes.
Sources: meat, fish, pulses and whole grains

B6
Vitamin B6 performs a wide variety of functions, among them it’s essential for red blood cell metabolism and keeping the nervous and immune systems functioning efficiently.
Sources: meat, fish, eggs, milk and whole grains, bananas and avocadoes

Folic acid (folate)
This is required for formation of red blood cells. It is essential for growth as it helps to produce DNA, the body's master plan for cell reproduction. As such, during pregnancy, folate is one of the most important nutrients for foetal growth and development.
Sources: liver, pulses and dark green leafy vegetables

B12
This vitamin’s essential role is releasing energy from food and metabolising amino and fatty acids. It also plays a role in keeping skin and hair healthy.
Sources: meat, liver, fish, eggs and dairy products.


BEING VITAMIN B DEFICIENT

B vitamin deficiencies cause a variety of disorders ranging from the severe but uncommon deficiency disease, beriberi, through to the more common conditions, dermatitis and anaemia.

Interestingly, research has found that B vitamin deficiencies are often found in psychiatric patients and may contribute to depression and other symptoms.

VITAMIN B AND MAKING BABIES

Shortly before conception and in the first trimester at least, folate is vital – and the body needs a lot to make new cells.

It’s now known that having plenty of folate just before and during the early months of pregnancy can reduce the risk of a group of abnormalities called neural tube defects in your baby.

As it can be hard to get sufficient from our diet alone, it is recommended that women take a folate supplement.

Meanwhile, vitamin B6 has been linked with reducing morning sickness in some women.

BREASTFEEDING AND THE B GROUP

The Vitamin B group is all-important for breastfeeding mums because it helps provide energy and is associated with relieving stress. And the most important B vitamin as far as your nursing baby is concerned is B12.

Vitamin B12 is essential for your baby’s brain development. If you are a vegetarian and you do not have at least four serves daily of eggs, dairy foods or Vitamin B12-fortified soy products, you will need to take a Vitamin B12 supplement while you are breastfeeding. Source.

AVAILABLE SUPPLEMENT FROM SHAKLEE

Shaklee B-Complex
B Vitamins with Folic Acid

6 Nutrients You Need When Breastfeeding

Breastfeeding requires approximately 300-500 more calories each day compared with if you were not breastfeeding. Fluid requirements also increase for a breastfeeding woman. Food sources below provide calories and fluids for a breastfeeding mom. Source.

Calcium
Helps build and maintain strong bones. Calcium is absorbed better when consumed with vitamin D.
Good sources: Milk, cheese, yogurt, canned salmon, dark green leafy vegetables, tofu made with calcium, sardines, calcium-fortified fruit juice or soy milk

Iron
Maintains your energy level and also can help protect you from infections. Iron from vegetable sources can be absorbed better when consumed along with vitamin C.
Good sources: Lean beef, poultry (especially dark meat), iron-fortified cereal, soybean nuts, spinach, red kidney beans

Zinc
Important for growth and cell reproduction.
Good sources: Lean meat, poultry, beans, nuts, zinc-fortified cereal, low-fat or fat-free milk, whole grain bread, oysters

Protein
Keeps all your tissues and cells in good repair. Protein needs increase for breastfeeding moms by about 25 grams—the amount in about 3 ounces of lean meat, poultry or fish.
Good sources: Lean meat, skinless poultry, fish, low-fat or fat-free milk and dairy products, eggs, soy foods, cooked dry beans, peas and nuts

Vitamin D
Helps your body use calcium.
Good sources: Low-fat or fat-free milk fortified with vitamin D, canned salmon, vitamin D-fortified cereal, exposure to direct sunlight

Vitamin B12
Deficiency can lead to fatigue. Works with folic acid to form hemoglobin in red blood cells.
Good sources: Beef liver, lean meat, skinless poultry, fish, clams, vitamin B12-fortified cereal, low-fat or fat-free milk; eggs

AVAILABLE SUPPLEMENTS AT SHAKLEE

Alternatively, you can also get these nutritions from supplements:

Shaklee Ostematrix
Calcium with Magnesium & Vitamin D

Shaklee Vita-Lea
Multivitamin with Iron formula

Shaklee Zinc Complex

Shaklee Soy Protein Isolate Powder
Non-GMO soy protein

Shaklee B-Complex
Contains Vitamin B12

Vivix™

VIVIX™
"A Revolutionary Breakthrough"
"Revolusi Penemuan Terbaru"

A good nutrition plays a vital role in our well-being. Adding polyphenols nutrient extracted from fruits and plants to our diet provide sustaining health and vitality thus increases the energy level that we need to carry out daily tasks.

Shaklee brings you Vivix™, a botanical beverage mix packed with all the goodness to stay healthy and taste great too!

Benefits:
~Promotes overall health and wellness*
~Rejuvenates and helps you to be more energetic*
~Strengthen your immune system*

Makanan berkhasiat memainkan peranan penting dalam penjagaan kesihatan. Dengan menambah nutrien polifenol yang diekstrak daripada buah-buahan dan tumbuh-tumbuhan ke dalam diet pemakanan harian, dapat mengekalkan kesihatan yang berpanjangan dan juga meningkatkan tenaga yang diperlukan untuk menjalankan aktiviti seharian.

Shaklee membawa Vivix™ untuk anda, satu minuman campuran botanikal yang penuh dengan kebaikan bagi mengekalkan kesihatan badan dan enak rasanya!

Kebaikan:
~Memelihara keseluruhan kesihatan*
~Membantu anda berasa lebih bertenaga*
~Menguatkan sistem imun*

PRODUCTS:
VIVIX™

*Produk ini tidak bertujuan untuk diagnosis, merawat, menyembuh atau mencegah sebarang jenis penyakit

Body Perfector Programme

BODY PERFECTOR PROGRAMME
"To a healthier and shapely body"
"Untuk tubuh yang sihat dan langsing"

Do you eat healthy everyday?
Do you skip meal?
Do you like to snack?
Do you find it hard to have a proper meal when you are on the go?

If so, Shaklee Body Perfector Programme is the answer! It is an easy way to maintain a healthy weight and at the same time tastes great.

Benefits:
~A quick meal replacement for people always on the go
~High in fibre, help you feel satisfied and full
~Contains sufficient nutrients to maintain overall wellness

Adakah anda makan makanan yang sihat setiap hari?
Adakah anda makan secara tidak teratur?
Adakah anda gemar memakan makanan ringan?
Adakah anda sukar mengambil makanan yang berkhasiat kerana sentiasa sibuk?

Jadi, Program Shaklee Body Perfector adalah jawapannya! Ia merupakan cara mudah untuk mengekalkan berat badan ideal di samping rasanya yang lazat.

Kebaikan:
~Makanan segera untuk mereka yang aktif
~Tinggi kandungan serat, memberi rasa puas dan kenyang
~Mengandungi nutrisi yang lengkap untuk memelihara keseluruhan kesihatan

PRODUCTS:
CINCH SHAKE MIX (CAFE LATTE/CHOCOLATE/VANILLA)

*Produk ini tidak bertujuan untuk diagnosis, merawat, menyembuh atau mencegah sebarang jenis penyakit

Testimoni Berpuasa Bersama Performance Drink dan Jadual Pengambilan Vitamin Ketika Ramadhan

Testimonial dari Mommy Lyna:
"Setakat ni, alhamdulillah. Semalam kami semua tak terbangun sahur, sedar2 dah dekat Subuh, saya cuma sempat ambil 2 gelas Performance Drink ni, dan alhamdulillah sampai ke petang susu masih banyak bila dipicit anak2.Saya pernah berpuasa (puasa ganti) tanpa mengambil minuman ni, menjelang petang, susu dah mula ‘kering’ dan anak2 start mengamuk.Sekarang macam addicted pulak sebab rasanya sedap, especially bila diminum sejuk2. Ia boleh diminum bila2 masa saja, preferably semasa berbuka dan bersahur. Semasa bersahur untuk bekalan tenaga untuk berpuasa dan menyusu seharian, semasa berbuka untuk menggantikan kembali imbangan elektrolit dan bendalir badan yg hilang."

Testimonial dari Genki Momma:
"Pada saya, sepanjang 2 tahun berpuasa sambil menyusu dan memerah susu di pejabat ini, sebenarnya pada waktu puasa ini, hasil pengeluaran susu tidak banyak berubah. Jika kebiasaannya anda akan dapat 12oz sehari, contohnya, Insya Allah, jika anda berpuasa, anda akan dapat 12oz EBM juga."

Testimonial dari Puan Shareeza:
"Saya suke ambil performance drink time saya berpuasa…bukan je time breastfeed dulu..tapi sampai la sekrg...dan dulu di miri time saya ke offshore.pagi tu mesti minum performance drink..sepanjang hari berpanas..tapi Alhamdulillah sangat2..rasa bertenaga..tak rasa haus pun."

JADUAL PENGAMBILAN VITAMIN KETIKA RAMADHAN

Waktu Sahur:
# Nasi/apa jua juadah (digalakkan makan sup dan makanan yg tinggi protin)
# Kurma min 3 biji
# Segelas Perfromance Drink + ESP
# Alfalfa 3 biji

Waktu Berbuka:
# Nasi/apa jua juadah (digalakkan makan sup dan makanan yg tinggi protin)
# Kurma min 3 biji
# Segelas Perfromance Drink + ESP
# Alfalfa 3 biji

Selepas Tarawikh:
# Vitalea 1 biji
# B Complex 1 biji
# Vita C 1 biji

Sebelum Tidur:
# Segelas ESP
# Ostematrix 2-4 biji
# Vita E
Credits.

Selamat berpuasa dan beribadah semua :)

Info Produk: Shaklee B-Complex

B-Complex

Vitamin B Penting untuk Kesihatan yang baik

Adakah anda mendapat vitamin B yang mencukupi? Tekanan harian, tabiat pemakanan yang tidak sihat dan sesetengah bahan ubatan boleh meningkatkan risiko kekurangan bekalan vitamin B anda. Justeru itu, vitamin B merupakan keperluan asas dalam diet sihat kita.

B yang Lengkap dan Seimbang
B Complex Shaklee menawarkan vitamin B yang lengkap, mengandungi 8 jenis vitamin B bagi membantu memelihara kesihatan yang baik.

• B1, B2, B3, B6, biotin dan asid pantotenik membantu badan menukarkan protein, lemak dan karbohidrat kepada tenaga.*
• Asid folik dan B12 membantu dalam pembentukan sel-sel darah merah di dalam tubuh. Jumlah asid folik yang mencukupi dalam diet harian membantu mencegah kecacatan tiub neural bagi wanita yang merancang
kehamilan sebelum konsepsi dan semasa 12 minggu tempoh kehamilan bagi dos harian sebanyak 400 mcg.*


Tiada perasa tiruan, pemanis, pewarna atau bahan pengawet tambahan.

* Produk ini bukan bertujuan untuk mendiagnos, merawat, menyembuhkan atau mencegah sebarang penyakit.

Kod Produk 10164 (120 pil)

Performance Drink

Pure Hydration Drink- Before, during and after workouts

Satisfy Your Thirst for Winning
Dehydration is the most common cause of fatigue and poor athletic performance. Shaklee Performance® is clinically proven to hydrate better than water. Plus, Performance has more electrolytes and provides more energy than the leading hydration drink.

Our proprietary OPTI-LTYE™ electrolyte blend plus our unique mix of carbohydrates delivers instant and sustained energy and supports optimal hydration.

Proven in the Lab
Laboratory tests with high-level athletes show that Shaklee Performance:
• Minimizes fluid loss for enhanced hydration.
• Delivers a full spectrum of electrolytes, including calcium and
magnesium (not the leading brand).
• Maintains blood-glucose levels to sustain intense energy
output to increase stamina.

Put in the Best, Bring out the Best
With clinically proven formulas that help you perform better, train longer, and recover faster, Shaklee Sports Nutrition provides what your body needs before, during and after workouts.

Shaklee Purity Guarantee
Contains no artificial flavors, sweeteners, or preservatives.

* This product is not intended to diagnose, treat, cure or prevent any diseases.

To place order:
- SMS/Whatsapp 012 229 5680
- FB: Nadiah Suhaidi
- Email: n_nadiah@yahoo.com

9 Powerful Reasons to Drink Water & How to Form the Habit

Assalamualaikum dan selamat pagi semua :)

Selalunya Nad akan nasihatkan customer Nad utk banyakkan minum air apabila mula ambil supplements. Kenapa? Ada BANYAK manfaat tau. Jom baca article ni.

9 POWERFUL REASONS TO DRINK WATER


Weight loss
Water is one of the best tools for weight loss, first of all because it often replaces high-calorie drinks like soda and juice and alcohol with a drink that doesn't have any calories. But it's also a great appetite suppressant, and often when we think we're hungry, we're actually just thirsty. Water has no fat, no calories, no carbs, no sugar. Drink plenty to help your weight-loss regimen.

Heart healthy
Drinking a good amount of water could lower your risks of a heart attack. A six-year study published in the May 1, 2002 American Journal of Epidemiology found that those who drink more than 5 glasses of water a day were 41% less likely to die from a heart attack during the study period than those who drank less than two glasses.

Energy
Being dehydrated can sap your energy and make you feel tired -- even mild dehydration of as little as 1 or 2 percent of your body weight. If you're thirsty, you're already dehydrated -- and this can lead to fatigue, muscle weakness, dizziness and other symptoms.

Headache cure
Another symptom of dehydration is headaches. In fact, often when we have headaches it's simply a matter of not drinking enough water. There are lots of other causes of headaches of course, but dehydration is a common one.

Healthy skin
Drinking water can clear up your skin and people often report a healthy glow after drinking water. It won't happen overnight, of course, but just a week of drinking a healthy amount of water can have good effects on your skin.

Digestive problems
Our digestive systems need a good amount of water to digest food properly. Often water can help cure stomach acid problems, and water along with fiber can cure constipation (often a result of dehydration).

Cleansing
Water is used by the body to help flush out toxins and waste products from the body.

Cancer risk
Related to the digestive system item above, drinking a healthy amount of water has also been found to reduce the risk of colon cancer by 45%. Drinking lots of water can also reduce the risk of bladder cancer by 50% and potentially reduce the risk of breast cancer.

Better exercise
Being dehydrated can severely hamper your athletic activities, slowing you down and making it harder to lift weights. Exercise requires additional water, so be sure to hydrate before, during and after exercise.

Amacam, siapa taknak ada badan yang sihat dan bertenaga, kulit yang cantik, dan berat yang ideal kan? Senang sangat, just amalkan minum air masak. Murah dan senang didapati :) So mcmana nak berterusan amalkan minum plain water?

HOW TO FORM THE WATER HABIT?

So you're convinced that water is healthier, but you'd like to know more about how to make drinking water a daily habit.

How much water?
This is a debatable question. What's clear is that the old recommendation of "eight 8-ounce glasses a day" isn't right, for several reasons: that amount includes all dietary water intake, including food and non-water beverages; it also ignores a person's body weight, which is an important factor in figuring the amount; it also varies if you are sick or exercise. It's also not good to just drink when you're thirsty -- you're already dehydrated by then. Best is to form a routine: drink a glass when you wake up, a glass with each meal, a glass in between meals, and be sure to drink before, during and after exercise. Try to generally keep yourself from getting thirsty.

Carry a bottle
A lot of people find it useful to get a big plastic drinking bottle, fill it with water, and carry it around with them all day. I like to keep a glass of water at my desk, and I drink from it all day long. When it's empty, I fill it up again, and keep drinking.

Set a reminder
Set your watch to beep at the top of each hour, or set a periodic computer reminder, so that you don't forget to drink water.

Substitute water
If you would normally get a soda, or an alcoholic beverage, get a glass of water instead. Try sparkling water instead of alcohol at social functions.

Filter
Instead of spending a fortune on bottled water, invest in a filter for your home faucet. It'll make tap water taste like bottled, at a fraction of the price.

Exercise
Exercising can help make you want to drink water more. It's not necessary to drink sports drinks like Gatorade when you exercise, unless you are doing it for more than an hour. Just drink water. If you're going to exercise, be sure to drink water a couple hours ahead of time, so that it will get through your system in time, and again, drink during and after exercise as well.

Track it
It often helps, when forming a new habit, to keep track of it -- it increases awareness and helps you ensure that you're staying on track. Keep a little log (it can be done on an index card or a notebook), which can be as simple as a tick mark for each glass of water you drink. Credits.